8. Managing Blood Pressure:
Green tea contains caffeine, which is not good for people who suffer from hypertension. But because the percentage of caffeine is very low in green tea with positive effects on the overall health of the heart, it helps in managing diabetes and cholesterol, thus managing high blood pressure. Green tea is known to suppress the angiotensin 1-converting enzyme
The caffeine issue can be easily resolved by switching to a decaffeinated brand of green tea.
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