6. Healthy Hair:
Green tea is known to inhibit the growth of DHT (Dihydrotestosterone), which is known to hinder hair growth and cause hair fall. Components of green tea react with testosterone making sure that the amount of testosterone in the blood remains balanced so that it does not react with 5- alpha reductase and convert to DHT. It also helps in preventing and curing common hair problems such as dandruff and psoriasis by reducing the inflammation due to its antiseptic properties.
Green tea is also known to stimulate hair growth and soften the hair. It contains polyphenols, Vitamin E and Vitamin C, which are known to boost lustrous hair. You can easily make a green tea rinse at home by steeping 3-4 bags of green tea in half a liter of water and using this water as the last rinse after you have shampooed and conditioned your hair with your favorite shampoo and conditioner.
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